Do you know what is the #1 reason why click through rates to play video are now all time low? The reason for this is the distrust in the video content, caused by majority of popular video publishers picking up thumbnails that are misleadin…

No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to keep your abs sharp.And I’m not talking about interval cardio, although the weight-training method I’v…